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Coping

Coping

Hosted by: Chaplain Kevin Deegan & Life Coach Kathy Young Deegan

In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5

Episodes

Valentine's Day Meditation

Season #1 Episode #12

Pause & Reflect with me as we celebrate Valentine's Day:1 Corinthians 13 says:  "If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal… if I have a...
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Fruit of the Spirit Meditation: Love

Season #1 Episode #11

Pause & Reflect with me on the words of Galatians 5: “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no...
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New Year's Meditation: New Song

Season #1 Episode #10

Pause & Reflect with me on the words of Psalm 40:3: “He put a new song in my mouth, a song of praise to our God.”When the rhythms of our lives become old and repetitive it's time for a new "song." What new "song"...
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Dr. Martin Luther King Jr. Meditation

Season #1 Episode #9

Pause & Reflect with me on the words of Dr. Martin Luther King Jr.:"Help us to remember that humanity was created to shine like the stars and live on through all eternity. Keep us, we pray, in perfect peace."As we...
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New Year's Meditation: Make Way for the New

Season #1 Episode #8

Pause & Reflect with me on the words of Leviticus 26:10: “You shall have to clear out the old to make way for the new."”Making resolutions in the New Year is similar to planning for a home renovation. Where in...
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New Year's Meditation: New You

Season #1 Episode #7

Pause & Reflect with me on the words of Isaiah 43:18-19:“Forget the former things; do not dwell on the past. See, I am doing a new thing! Do you not perceive it?" Forgetting "the former things" is difficult,...
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New Year's Meditation: New Heart & Spirit

Season #1 Episode #6

Pause & Reflect with me on the words of Psalm 51:10: “Create in me a [new] heart, O God, and put a new and right spirit within me.”After a year filled with heartbreak and disappointment we can ask for renewal as...
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Advent Meditation: Gifts

Season #1 Episode #5

Pause & Reflect with me on the words of James 1:17:"Every good gift and every perfect gift is from above, and comes down from the Father..." Exchanging gifts with friends and family is a cherished holiday...
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Advent Meditation: Songs

Season #1 Episode #4

Pause & Reflect with me on the song sung by the angels in Luke 2:14:"Glory to God in the highest and peace on earth." We hear seasonal songs playing on the radio, in shopping malls and in homes all over the world....
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Advent Meditation: Journey

Season #1 Episode #3

Pause & Reflect with me on the story of the Wise Men in Matthew Chapter 2:"Wise men from the East came to Jerusalem, saying, “Where is He who has been born King of the Jews? For we have seen His star in the East...
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Advent Meditation: Lights

Season #1 Episode #2

Pause & Reflect with me on the words of Isaiah 9:2:"People walking in darkness have seen a great light; on those living in the land of deep darkness, a light has dawned."During the holidays, Christmas lights...
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Thanksgiving Meditation: The Leftovers

Season #1 Episode #1

Pause & Reflect with me on the words of 1 Thessalonians 5:18:"Give thanks in all circumstances for this is God's will for you."One of the most favorite traditions of Thanksgiving is partaking in the leftovers from...
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