Season 5
Episodes
Components of Self-Compassion
Myths of Self-Compassion Reflection - For One Who is Exhausted
This "Coping" reflection is Kathy reading a poem titled "For One Who Is Exhausted." The poem speaks to someone who has moved too quickly through life and encourages them to reconnect with their senses, appreciate...
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Myths of Self-Compassion
This episode of "Coping" covers a discussion between Kathy and Kevin about self-compassion, addressing common myths and misconceptions. They reference Kristin Neff's research and quotes throughout the discussion....
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Calling Clues Meditation
Summary
The video covers a guided meditation session led by Kevin Deegan, designed to help listeners discover their true calling and life purpose. Through a carefully crafted visualization exercise, Kevin guides...
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Calling Clues
This episode of "Coping" covers a discussion about discovering one's calling through three key 'calling clues.' The hosts, Kathy and Kevin, explore how these clues can help people uncover their life's purpose. The...
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Blessing for When the Road is Long
Summary
This bonus recording is of Kathy Young Deegan reading of 'Blessing for When the Road is Long' by Kate Bowler. It's a spiritual meditation about finding strength in moments of weakness and exhaustion. The piece...
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3 "Workviews" of Calling
Summary
This episode of "Coping" covers different ways people view work, based on Professor Amy Rizinski's research framework. Kathy and Kevin Deegan explore three primary perspectives: work as a job (focused on...
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Unpacking the Myths That Keep You from Embracing Your Calling - Reflection
Summary
Kathy Young-Deegan reads John Donahue's poem 'For the Traveler', which she relates to exploring the road of calling. The poem discusses the sacred nature of journeys, the importance of mindful travel, and the...
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Unpacking the Myths That Keep You from Embracing Your Calling
Summary
This episode of "Coping" covers what a calling is, and debunks three major misconceptions about it. Kathy and Kevin discuss that calling isn't just for certain people but is universal, and it doesn't always...
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Prayer for Los Angeles Fires - Poem by Jeff Chu
Los Angeles Fires: Finding a Way Forward
To donate to people in need in Los Angeles, visit these links:
World Central Kitchenhttps://wck.org
Los Angeles Food Bankhttps://www.lafoodbank.org/
Los Angeles Fire Department...
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A Blessing for the Brokenhearted By Jan Richardson
Summary
The video covers a poetic meditation titled 'A Blessing for the Broken-Hearted' by Jan Richardson. Kevin Deegan presents a contemplative piece that explores themes of heartbreak, healing, and resilience. The...
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