The Be Well Blog
Self-Compassion: Perseverance
Apr 17, 2025
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By: Marcus Young
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“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, you have to keep moving forward.” - Martin Luther King Jr
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During my senior year of high school, I w...
The Courage to Let Go
Apr 17, 2024
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by Dr. Erin ReynoldsÂ
“You can be the ripest, juiciest peach in the world, and there's still going to be somebody who hates peaches.”
--Dita Von Teese
 I was the second to arrive in a family of five daughters. Because my father was a...
