The Be Well Blog

By: Donna Lawson
"The effects of trauma can be passed down through generations, but so can resilience and healing."
~ Dr. Soma Ganesan
Ordinarily, an alarm clock is designed to alert someone at a specific time. But that morning,...

By Rev. Carol Wilson
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
-- C.S. Lewis
Recently I found myself in a pickle. I made a mistake in an expensive purchase and called to reque...

by Lori Wurth
“Love can be found in unexpected places. Sometimes we go out searching for what we think we want and we end up with what we’re supposed to have.”
-- Kate McGahan
There are hearts everywhere right now, signifying Valen...
