The Be Well Blog
Joy: The Magnet
Sep 22, 2026
Continue Reading...
By David Lafe
"I know that the most joy in my life has come to me from my violin."
— Albert Einstein
This month marks roughly two years since I decided to take music seriously and began exploring a potential career...
The Joy of Reading
Aug 13, 2026
Continue Reading...
By Kathy Young Deegan
"Wherever I am, if I've got a book with me, I have a place I can go and be happy."
— J.K. Rowling
I watched each one of our three children pick up these books and not put them down. They read them in the...
Planting Joy
Jul 17, 2026
Continue Reading...
By: Rachel Engels
“You don't need a perfect life to love your life. You just need to create moments that remind you it's worth loving. Sip your tea slowly, play your favourite songs on repeat, let yourself laugh too loudly, and ...
