The Be Well Blog

By: Katelyn Young

"We need not to be let alone. We need to be really bothered once in a while.”

— Fahrenheit 451 by Ray Bradbury

As you can imagine, being in 8th grade is full of its annoyances— those loud kids at lunch, the bor...

By: Kevin Deegan

“Trauma is stored in the body, but so is resilience. Your body remembers, but it can also learn to feel safe again.”

— Dr. Arielle Schwartz

As a hospice and palliative care chaplain, and later in a trauma center...

By: Donna Lawson

 "The effects of trauma can be passed down through generations, but so can resilience and healing."

~ Dr. Soma Ganesan

Ordinarily, an alarm clock is designed to alert someone at a specific time. But that morning,...